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1 event,
Empower Her Mood with Movement Project recognises that movement is more than exercise, it is a powerful tool for confidence, connection and mental health. For women navigating hormonal changes, mood fluctuations, sleep disruption, weight changes, and reduced confidence, the right kind of physical activity can be transformative |
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A weekly exercise class with culturally informed women's health education, every Friday 6pm to 8pm at Jubilee Crescent Community Centre, Coventry. |
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A weekly exercise class with culturally informed women's health education, every Friday 6pm to 8pm at Jubilee Crescent Community Centre, Coventry. |
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A weekly exercise class with culturally informed women's health education, every Friday 6pm to 8pm at Jubilee Crescent Community Centre, Coventry. |
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